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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Do your plans for this year include taking your fitness to the next level, gaining muscle and radically changing your body composition?
If so, then let’s chat! It’s been seven weeks since I started my highly upgraded fitness journey, and I have so much to fill you in on.
In today’s episode, I share with you:
- Why I decided to hire a fitness trainer.
- Who I hired.
- An update on how it’s going.
- An overview of my daily workouts.
- The many wins I’ve experienced in the last seven weeks (although they’re probably not what you think!).
- Why I’m so motivated to build muscle and what’s contributing the most to my success.
- An awesome book recommendation to motivate you even more.
- Other amazing health practices that I’m committed to right now.
Want to learn the language of your body?
Isn’t it time you understand the meaning behind the messages that have been in front of you this whole time?
The doors are now open for you to join me in Body Talk!
Body Talk will empower you to interpret the outward signs and, most importantly, take that next step to address these communications!
We start on March 7. Follow this link to learn more.
What if you could radically shift your health and change your future?
That's the work we do inside of the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body.
When you take charge of your health, YOU get to decide what is possible.
Follow this link to join me and an incredible community of women in the Cleansing Circle.
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