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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Friday May 03, 2024
Friday May 03, 2024
It’s been 16 weeks since I started my fitness journey, and I’m so excited to share some of my big wins and lessons with you.
In today’s episode, I talk about:
- The surprising truth of the transformation process.
- Physical changes I’ve seen and felt.
- A triggering experience I had to work through.
- A major ah-ha to create more momentum.
- What I’m using to track my daily steps, sleep, stress and more.
- My unexpected experience with histamine symptoms.
- Popular macro-friendly foods that contribute to excess histamines in your body, and why I’m eliminating them for a bit.
- What’s next for me on this journey!
What if you could radically shift your health and change your future?
This is the work we do in the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body.
When you take charge of your health, YOU get to decide what’s possible.
Follow this link to join me and an incredible community of women in the Cleansing Circle.
The price goes up from $97 to $197 next week!
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