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There's another way.
The Fiercely Awakening Podcast is devoted to helping mothers heal their families naturally, trust the wisdom of their own bodies, and reclaim the vibrant life they're meant for, without fear, quick fixes or handing their power to anyone else.
Host Dr. Tonya Holcomb, naturopathic doctor and founder of Fiercely Empowered Mama, shares insights from more than a decade in practice and the thousand-plus women she's guided to become the healers of their homes, alongside candid conversations with the health experts she trusts, the practitioners and mamas living this work, and the bold thinkers exploring mindset, purpose and what becomes possible on the other side of fear. So you can move from confusion and second-guessing to confidence and clarity... with deeper trust in your body, a calmer home, more energy and the freedom to finally want more from your life.
You are Fiercely Awakening. Welcome.
Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is provided for informational, educational and self-empowerment purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Friday Aug 02, 2024
Friday Aug 02, 2024
In the six months since I started my fitness journey, the big wins and lessons I’ve experienced have been incredibly valuable.
I’m so excited to share them with you in today’s episode!
Join me as I talk about:
- A decision I made to support myself for the rest of the year.
- The physical changes I’ve seen and felt.
- My current metrics that speak to progress.
- A deep dive into my microbiome and how this was impacting my results.
- A tiny strategy for walking that’s making a HUGE difference.
- My unexpected healing crisis in June.
- A big download I received for how I’ll serve in 2025.
- And what’s next for me on this journey!
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
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