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There's another way.
The Fiercely Awakening Podcast is devoted to helping mothers heal their families naturally, trust the wisdom of their own bodies, and reclaim the vibrant life they're meant for, without fear, quick fixes or handing their power to anyone else.
Host Dr. Tonya Holcomb, naturopathic doctor and founder of Fiercely Empowered Mama, shares insights from more than a decade in practice and the thousand-plus women she's guided to become the healers of their homes, alongside candid conversations with the health experts she trusts, the practitioners and mamas living this work, and the bold thinkers exploring mindset, purpose and what becomes possible on the other side of fear. So you can move from confusion and second-guessing to confidence and clarity... with deeper trust in your body, a calmer home, more energy and the freedom to finally want more from your life.
You are Fiercely Awakening. Welcome.
Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is provided for informational, educational and self-empowerment purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
There's another way.
The Fiercely Awakening Podcast is devoted to helping mothers heal their families naturally, trust the wisdom of their own bodies, and reclaim the vibrant life they're meant for, without fear, quick fixes or handing their power to anyone else.
Host Dr. Tonya Holcomb, naturopathic doctor and founder of Fiercely Empowered Mama, shares insights from more than a decade in practice and the thousand-plus women she's guided to become the healers of their homes, alongside candid conversations with the health experts she trusts, the practitioners and mamas living this work, and the bold thinkers exploring mindset, purpose and what becomes possible on the other side of fear. So you can move from confusion and second-guessing to confidence and clarity... with deeper trust in your body, a calmer home, more energy and the freedom to finally want more from your life.
You are Fiercely Awakening. Welcome.
Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is provided for informational, educational and self-empowerment purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes

Friday Mar 24, 2023
Episode 73: Disrupting Patterns 101
Friday Mar 24, 2023
Friday Mar 24, 2023
Have you created goals for yourself — your life — but find yourself seemingly stuck in the same ole story?
You know the saying, “Different day, same story.”
Maybe you’ve tried using some of the many healing modalities for disrupting the patterns that are no longer serving you, from Emotion Code, to Emotional Freedom Technique, to attending breathwork sessions, to committing to daily journaling or mediation.
These are all incredible, and yes, they “work.” But at the end of the day, it’s always going to come back to the merry-go-round of thoughts in your head.
What are you actively speaking into existence day in and day out?
Your thoughts are the most powerful tool of all for disrupting patterns. You have the power to disrupt whatever is no longer working for you right now.
How do you know if you’re meant to disrupt a pattern?
Anytime you SAY something that GOES against what you WANT...
Anytime you DO something that GOES against what you WANT...
And certainly, if you say things like “story of my life,” but you WANT a different story…
Then, my friend, it’s time to disrupt some patterns.
In today’s episode, I give you the 101 on how this works and what you can do to get started right now.
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