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There's another way.
The Fiercely Awakening Podcast is devoted to helping mothers heal their families naturally, trust the wisdom of their own bodies, and reclaim the vibrant life they're meant for, without fear, quick fixes or handing their power to anyone else.
Host Dr. Tonya Holcomb, naturopathic doctor and founder of Fiercely Empowered Mama, shares insights from more than a decade in practice and the thousand-plus women she's guided to become the healers of their homes, alongside candid conversations with the health experts she trusts, the practitioners and mamas living this work, and the bold thinkers exploring mindset, purpose and what becomes possible on the other side of fear. So you can move from confusion and second-guessing to confidence and clarity... with deeper trust in your body, a calmer home, more energy and the freedom to finally want more from your life.
You are Fiercely Awakening. Welcome.
Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is provided for informational, educational and self-empowerment purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Apr 7, 2023
Apr 7, 2023
37 min
As I'm certain you know by now, self-care is a very big deal for me. And I hope I’ve inspired you to make it a very big deal for you, too!
I’ve learned — the hard way — that the more I serve and the greater my reach is, the more I have to take care of myself.
This quote by Katie Reed summarizes this perfectly: “Self-care is giving the world the best of you instead of what's left of you.”
In today’s episode, I share with you my current routines that are lighting me up!
Ultimately, that's what self-care is about, LIGHTING YOURSELF UP. Every action of self-love you take affirms over and over again, “I’m worthy of being the absolute best version of myself and sharing my light with the world.”
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