The Fiercely Awakening Podcast

Does it feel like you never have enough time?

Or, perhaps, the older you get, the faster time goes. Or, maybe, you spend a lot of energy thinking or wishing you were further ahead.

In today’s episode, let’s get grounded in the TRUTH about time.

 

"The distinction between past, present and future is only an illusion, however persistent." ~Albert Einstein

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Recognizing the ways you self-sabotage is a huge part of doing the work. This is how your subconscious mind will try to communicate with you. 

No matter how long you’ve been on this journey, forms of self-sabotage can sneak up on you — especially when you’re pushing yourself outside your comfort zone.

In today’s episode, I share with you some common ways this happens and, most importantly, how to tap into the wisdom of the behavior to move yourself forward.

 

FEMfusion Is Ready to Ship

Hey! Did you hear the big news? The world is about to get healthier and happier because FEMfusion, my tried-and-true, go-to herbal infusion blend, is officially available to EVERYONE. 

FEMfusion is intentionally formulated for hydration and mineralization. It's made with the most medicinal and nourishing herbs, and it's loaded with antioxidants. Because it's so hydrating, you'll feel an instant boost when you drink it. 

Get your FEMfusion by following this link!

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

Let’s be real. Making decisions is a massive part of life. Every day, all day, we are decision-making machines. 

Where we struggle most is with making the decisions that align to our biggest desires. We tend to sit on the sidelines of life, waiting to be ready, afraid to get it wrong. 

In today’s episode, I share with you the truth about decision making. And the truth is, when you’re making big-ish decisions, it’s going to be messy. You’re often going to find yourself in unexpected places, feeling uncertainly certain, facing another plot twist. 

It’s time to normalize this process. Because it’s only when you make a decision that the unfolding begins to happen. And while the unfolding is seldom a straight line, if you trust the path, it always ends up better — and often so much bigger — than you would have ever thought. 

Action: What decisions are pending in your life right now that need immediate attention? Where are you sitting on the sidelines waiting instead of deciding, taking aligned action and trusting in the messiness of the unfolding?

 

FEMfusion Is Ready to Ship

Hey! Did you hear the big news? The world is about to get healthier and happier because FEMfusion, my tried-and-true, go-to herbal infusion blend, is officially available to EVERYONE. 

Save $10 for a limited time with code: FEMYES

FEMfusion is intentionally formulated for hydration and mineralization. It's made with the most medicinal and nourishing herbs, and it's loaded with antioxidants. Because it's so hydrating, you'll feel an instant boost when you drink it. 

Get your FEMfusion by following this link!

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

In today's episode, we dive deeper into what it means to truly embody leading your life with a higher Frequency First.

I share with you seven real-life examples of how you can leverage Frequency to move you forward in your marriage, health, money and work.

Tapping into the Frequency you desire FIRST will absolutely upgrade your thoughts and your life. 

 

“The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy.”
— Florence Scovel Shinn

 

Harmonize Your Metabolism, Increase Your Energy & Feel Unstoppable

Is what you’re currently doing for your health working? Are you working out and seeing results? Are you eating mindfully and feeling better?

Chances are, you’re not!

It's time to focus on you. 

Join me live for a free Mama Masterclass on Tuesday, June 27, at 6 p.m. E.T., where I'll share with you:

1. The number one reason you put yourself on the back burner - over and over again. This awareness alone will create momentum in your health!
2. Why what used to work for you no longer works now. 
3. The reason it feels hard to heal and achieve your optimal weight.
4. My top strategies to instantly increase your results, energy and mood!
5. Your completely custom plan for nourishing your body as a mama.
6. The must-haves on your daily self-love checklist to keep the momentum going.

Your health and happiness is what makes the world go ‘round. This Mama Masterclass will help you instantly shift your energy, your mood, and have you feeling so good!

Follow this link to sign up for free.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

What Frequency are you in as you lead your life?

What Frequency are you in when you're making health choices?

Is it the Frequency of Fear?

Because what you fear, you multiply.

In today’s episode, I share with you:

• why it’s SO important to be intentional about the Frequency you're living in,
• the number one health law that gives you immediate freedom,
• and how to instantly speed up the healing process.

 

Harmonize Your Metabolism, Increase Your Energy & Feel Unstoppable

Is what you’re currently doing for your health working? Are you working out and seeing results? Are you eating mindfully and feeling better?

Chances are, you’re not!

It's time to focus on you. 

Join me live for a free Mama Masterclass on Tuesday, June 27, at 6 p.m. E.T., where I'll share with you:

1. The number one reason you put yourself on the back burner - over and over again. This awareness alone will create momentum in your health!
2. Why what used to work for you no longer works now. 
3. The reason it feels hard to heal and achieve your optimal weight.
4. My top strategies to instantly increase your results, energy and mood!
5. Your completely custom plan for nourishing your body as a mama.
6. The must-haves on your daily self-love checklist to keep the momentum going.

Your health and happiness is what makes the world go ‘round. This Mama Masterclass will help you instantly shift your energy, your mood, and have you feeling so good!

Follow this link to sign up for free.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

When we want to reduce our stress levels, we often do things like meditating, going for a walk or taking a hot bath.

And while all of these are great, they actually don’t get to the “root” of truly increasing our capacity to handle stress.

In today’s episode, I break down what stress is and what you can do right now to lessen the ways you feel it in your body. Ultimately, this will give you so much more space to hold the notes of joy.

 

Harmonize Your Metabolism, Increase Your Energy & Feel Unstoppable

Is what you’re currently doing for your health working? Are you working out and seeing results? Are you eating mindfully and feeling better?

Chances are, you’re not!

It's time to focus on you. 

Join me live for a free Mama Masterclass on Tuesday, June 27, at 6 p.m. E.T., where I'll share with you:

1. The number one reason you put yourself on the back burner - over and over again. This awareness alone will create momentum in your health!
2. Why what used to work for you no longer works now. 
3. The reason it feels hard to heal and achieve your optimal weight.
4. My top strategies to instantly increase your results, energy and mood!
5. Your completely custom plan for nourishing your body as a mama.
6. The must-haves on your daily self-love checklist to keep the momentum going.

Your health and happiness is what makes the world go ‘round. This Mama Masterclass will help you instantly shift your energy, your mood, and have you feeling so good!

Follow this link to sign up for free.

 

Get on the Waitlist for the Cleansing Circle

Do you want to radically shift your health and change your future?

The Cleansing Circle makes it so easy for you to get on the path of healing your body, addressing your hormones and embodying this lifestyle.

Follow this link to join the waitlist.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

 

It’s that time of year, when your social media pages are reminding you daily to be vigilant when it comes to ticks.

Should you be afraid?

What action should you take if a tick bites you?

In today’s episode, I share with you my truth on ticks, Lyme disease and what to do if you're bitten.

Please note: This is not a formal presentation and does not provide a complete protocol by any means. It is simply a conversation on my personal beliefs.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

Naturopathy is a philosophy, art and science that recognizes the body’s inherent processes of healing. In fact, it’s the oldest form of healing, dating back thousands of years.

Many people don’t realize that the foundation of naturopathic philosophy is built upon Hippocrates’ principles, such as “first do no harm,” “let food be thy medicine” and “all diseases begin in the gut.”

Naturopathy takes the whole person into consideration and uses natural modalities and a non-invasive approach to address root causes, stimulate healing, and ultimately achieve harmony in the body, mind and spirit.

Naturopathy has helped millions of people. Some could argue that it’s helped every single living person whether they know it or not, because it employs the healing benefits of living foods, water that’s fresh and clean, sunlight, movement, herbs, essential oils, massage therapy, homeopathy, positive thinking, and the list goes on.

Naturopathy shines as preventative medicine. By embracing its fundamental laws of natural living, one is able to maintain freedom from dis-ease. It’s no wonder that today, naturopathy is the primary form of healing for more than 65% of the world’s population.

Naturopaths are trained to understand the uniqueness of each person — their vital force, their constitution, their pre-dispositions to dis-ease and the roots of their symptoms. This allows for a custom approach when determining which naturopathic modalities and therapies would best support a client and their healing.  

In today’s episode, I share with you a high-level perspective of naturopathy, the healing process and what it means to address root causes.

 

Ready to fully embody naturopathy in your home?

Follow this link and get on the Fiercely Empowered Mama waitlist so you’re the first to know when the doors open!

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

How do you know if the decision you’re making is for your highest good or if it's rooted in fear? 

In today’s episode, part three of the Extraordinarily So series, I share with you:

• How to make truly aligned decisions.
• How to activate your desire.
• And the number one thing you need to do — today — to create the life of your dreams.

You'll also learn a few ways you can dive deeper into this work. 

 

More on the Extraordinarily So Series

An abundance of support is all around you. 
All the time.
Eagerly awaiting to guide you on the path of extraordinary living.

So many signs are there.

That you are safe.
That you are in the right place.
Exactly where you should be.

Or that you’re not.
And it’s time to learn the lesson.
To take a detour.
Or end that contract.

But the love is always there.
So much love.
Whispers of endless encouragement.

And Desires.
They are everywhere. 
Just waiting for you.
To claim them.
To own them.
To walk with them.

It’s all right here.

Desires so big…
SO rich.
You are being asked to trust bigger than you ever have.

To be okay in the void.
And to be incredibly grateful, every step of the way.
Because it’s always this or better. 
And it’s always better.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

 

Are you ready to trust that life loves you?

In today’s episode, I dive into part two of the Extraordinarily So series and invite you to get into the flow of life and tap into the frequency of your highest potentiality.

 

More on the Extraordinarily So Series

An abundance of support is all around you. 
All the time.
Eagerly awaiting to guide you on the path of extraordinary living.

So many signs are there.

That you are safe.
That you are in the right place.
Exactly where you should be.

Or that you’re not.
And it’s time to learn the lesson.
To take a detour.
Or end that contract.

But the love is always there.
So much love.
Whispers of endless encouragement.

And Desires.
They are everywhere. 
Just waiting for you.
To claim them.
To own them.
To walk with them.

It’s all right here.

Desires so big…
SO rich.
You are being asked to trust bigger than you ever have.

To be okay in the void.
And to be incredibly grateful, every step of the way.
Because it’s always this or better. 
And it’s always better.

 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.