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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Saturday Mar 09, 2024
Episode 108: Why Iodine Is Essential for Everyone
Saturday Mar 09, 2024
Saturday Mar 09, 2024
Did you know we’re in an iodine crisis?
This worldwide deficiency is potentially having a major impact on your health.
Iodine is found in every single cell of your body, which means that every single cell uses iodine! But most importantly, iodine is food for your thyroid.
In today’s episode, I review:
- The signs that you may be struggling with thyroid issues.
- The big things to know about iodine.
- Who's most vulnerable to having an iodine deficiency.
- And why you may want to consider adding iodine to your daily regimen.
- Yes, this applies even if you’re taking thyroid medication! (In fact, especially if you’re taking thyroid medication).
Want to learn the language of your body?
Isn’t it time you understand the meaning behind the messages that have been in front of you this whole time?
The doors are still open for you to join me in Body Talk!
Body Talk will empower you to interpret the outward signs and, most importantly, take that next step to address these communications!
We're just getting started! Follow this link to learn more.
What if you could radically shift your health and change your future?
This is the work we do inside of the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body.
When you take charge of your health, YOU get to decide what is possible.
Follow this link to join me and an incredible community of women in the Cleansing Circle.
Saturday Mar 02, 2024
Episode 107: An Inside Look at My Fitness Journey
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Do your plans for this year include taking your fitness to the next level, gaining muscle and radically changing your body composition?
If so, then let’s chat! It’s been seven weeks since I started my highly upgraded fitness journey, and I have so much to fill you in on.
In today’s episode, I share with you:
- Why I decided to hire a fitness trainer.
- Who I hired.
- An update on how it’s going.
- An overview of my daily workouts.
- The many wins I’ve experienced in the last seven weeks (although they’re probably not what you think!).
- Why I’m so motivated to build muscle and what’s contributing the most to my success.
- An awesome book recommendation to motivate you even more.
- Other amazing health practices that I’m committed to right now.
Want to learn the language of your body?
Isn’t it time you understand the meaning behind the messages that have been in front of you this whole time?
The doors are now open for you to join me in Body Talk!
Body Talk will empower you to interpret the outward signs and, most importantly, take that next step to address these communications!
We start on March 7. Follow this link to learn more.
What if you could radically shift your health and change your future?
That's the work we do inside of the Cleansing Circle. It's the place to cleanse the right way, reduce your toxic load, get on the path to deeper healing and honor your body.
When you take charge of your health, YOU get to decide what is possible.
Follow this link to join me and an incredible community of women in the Cleansing Circle.
Friday Feb 23, 2024
Friday Feb 23, 2024
When was the last time you stopped to question if the things you believe about your health actually are true?
Any beliefs you have that limit what you think is possible are the biggest roadblocks when it comes to achieving amazing health.
Mindset trumps every action, every supplement, every biohacking tool, everything!
In today’s episode, I share the top sneaky limiting beliefs that may truly be getting in the way of you moving the needle forward for your health.
I also give you super effective perception shifts that you can plug into when you find yourself feeling powerless and stuck.
Want to learn the language of your body?
Isn’t it time you understand the meaning behind the messages that have been in front of you this whole time?
The doors are now open for you to join me in Body Talk!
Body Talk will empower you to interpret the outward signs and, most importantly, take that next step to address these communications!
We start on March 7. Follow this link to learn more.
Friday Feb 16, 2024
Episode 105: The Art of Manifesting Something Really, Really Big
Friday Feb 16, 2024
Friday Feb 16, 2024
Last year, we made something BIG happen in our lives that we’d been wanting for a long time.
Listen in to hear the story of the unfolding of my favorite manifestation of 2023.
Not only do I dish the personal details, but I also share with you the process and feelings that come with the territory of going after something really big!
If you’re into dreaming bigger than ever, this one is for you!
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
Friday Feb 09, 2024
Episode 104: 3 Reasons to Keep Going
Friday Feb 09, 2024
Friday Feb 09, 2024
Have you been feeling stuck, burned out or like you should be "further ahead" by now?
Maybe you’ve tried everything you could think of to refresh and propel yourself forward, but things still feel stale.
You may even be asking yourself, "What’s the point of trying?"
The bottom line is, if you feel like you're in a funk, this episode is for you. I share with you three reasons to keep going that will motivate you to resume your pursuits with newfound clarity. It's perfect for anyone who wants a reminder of the power of staying the course.
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
Saturday Jan 27, 2024
Episode 103: Making the Impossible, Possible!
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Many people believe a prognosis of dis-ease is unchangeable.
But it’s not.
And my client and friend Pam proves that in this incredible story of making the impossible, possible.
This episode is for anyone who wants to feel inspired and be reminded of what it takes to embark on the healing journey and achieve extraordinary health wins.
Pam shares what it was like to be abruptly dismissed from her longtime OBGYN, overcome fear every single day, stand up for her truths and, ultimately, continue taking baby steps to achieve her desired outcome.
As Pam says, “You’re more powerful than you think.”
So, what will you do with your power?
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
Saturday Jan 27, 2024
Episode102: Living Clean Slate
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Forgiveness is seldom easy, but it will always free you.
In this episode, I share with you my favorite ways to actively practice forgiveness... for yourself, for an event or situation, for one person or many people.
When we practice forgiveness, it allows us to let go of those blocks, find our flow, feel that flow, and be liberated to dream big.
“Forgiveness is a gift to myself. I forgive, and I set myself free.”
~Louise Hay
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
Saturday Jan 27, 2024
Episode 101: Setting Yourself Up for an Extraordinary Year
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Can you feel the energy of the new year? It's so fun to plug into and dream.
In today’s episode, I share with you the steps I take to set myself up for an extraordinary year.
We chat about:
- The art of celebration.
- The big lessons of 2023.
- An energy leak I closed in 2023.
- Creating space for what’s next.
- The many ways my 2023 word of the year led the way.
- My word for 2024.
- An invitation to go for your biggest year yet!
Learn the ways we can work together and grab some amazing free resources on my website, TonyaHolcomb.com.
Friday Nov 03, 2023
Episode 100: Become a Fiercely Empowered Mama
Friday Nov 03, 2023
Friday Nov 03, 2023
In today's episode, I take my time to walk you through the TOTAL Fiercely Empowered Mama experience.
You’ll get to hear the answers to some of the most pressing FEM membership questions.
We're Ready to Welcome You
The FEM Early Bird Exclusive package expired yesterday, but many of you have asked if there’s any way we could extend this incredible offer.
So, I have some amazing news for you this weekend!
Now through November 5 ONLY, you can sneak in and claim your membership in FEM with the EARLY BIRD special!
This means that when you say YES to FEM between now and this Sunday, you’ll instantly save $400 off your membership and receive:
- ACCESS to unlimited bioenergetic scanning – $5,000 value
- ACCESS to FEMbabes – $997 value
- Your very own FEM Starter Kit, filled with my favorite remedies – $330 value
- And when you pay in full, you'll get a free NES Mobile Bioenergetic Scanner – $150 value
No other program or offer out there even remotely compares to the level of support, care and work we do inside of Fiercely Empowered Mama.
If you desire to:
fully embrace naturopathy in your home,
step into your full confidence in working with natural healing and remedies,
receive health wins and upgrades for your children and family members — including your pets,
and be in a drama-free, loving community of like-minded mamas who have your back...
We’re ready to welcome you.
Want to get a taste of what it's like to be in Fiercely Empowered Mama?
Join us in Mamahood: The Ultimate Natural Mama Crash Course.
This free experience is guaranteed to provide you with instant empowerment to help your child thrive — no matter the phase of life you’re in.
We are up and running with so many amazing live classes to come and replays available to you.
Everything inside this group is only going to be available to you for a limited time! So your full access will last for just a couple more weeks.
Follow this link to request to join the group, and I'll see you there!
Tuesday Oct 31, 2023
Episode 99: FEMspiration — Transform Your Life as a Fiercely Empowered Mama
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Why do mamas say YES to Fiercely Empowered Mama year after year?
Grab a cup of tea, pull up a chair and join us as we discuss all of Kelsey and Amanda’s biggest FEM wins throughout the years.
In today's episode, you'll quickly see that FEM not only has the power to upgrade your family’s health, but your entire LIFE too.
Get to Know Kelsey
Kelsey is a Michigan wife and mama to three littles ages 7, 4 and 2. She first found FEM in 2019 during her baby’s second hospitalization. She had been dabbling in natural health at the time, but during her son’s health scare, she knew FEM was a program she needed to join.
In her first year, she was able to use her FEM knowledge and tools to turn her sick child into a thriving child. She went from being a scared mama to being a strong, confident and intuitive mama. She continues to dive deeper into mindset work and expanding the healing possibilities.
Get to Know Amanda
Amanda is another Michigan wife and mama with two children, ages 6 and 4, and a 7-year-old fur baby! Her family members planted the holistic seed for her, and then she dove into it herself when she was pregnant with her first baby. She has been using her tools since bringing her babies into the world, noting that neither of her kiddos have been on an antibiotic!
Amanda’s growth over the last five years has been amazing. Each year she digs deeper into her natural remedies with the community she loves!
Want to get a taste of what it's like to be in Fiercely Empowered Mama?
Join us in Mamahood: The Ultimate Natural Mama Crash Course. This free experience is guaranteed to provide you with instant empowerment to help your child thrive — no matter the phase of life you’re in.
We are up and running with so many amazing classes to come and replays available to you.
Follow this link to sign up, and I'll see you there!
Feeling the pull to join the Fiercely Empowered Mama class of 2024?
If you've been tuning in lately to all of the incredible stories these mamas have been sharing, and you're feeling the pull to say yes to FEM, you can join us by following this link.
Right now, through this Thursday, Nov, 2, you can join for $400 off and get in on the current bonuses, including your very own FEM Starter Kit that's packed with some of my favorite essentials!