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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes
Friday Nov 25, 2022
Friday Nov 25, 2022
If you’re in my world, you know that this is the time of year when the doors are open to Fiercely Empowered Mama, the core offering of my work.
I’ve been doing some incredible interviews with current FEMs. It’s really quite miraculous what we’re able to do inside this container. The transformations of these women and their families are so profound.
So I wanted to share these stories of awakening to our power as the healers of our homes, which is what FEM is all about — having a mama step into her power and activate her say fully.
If you desire to make sense of walking the healing path and using the tools of a naturopath, Fiercely Empowered Mama is the place for you to be.
About Courtney
Courtney is a Colorado wife and mother to two girls, two dogs and lots of backyard chickens. She’s passionate about essential oils, gut health and all things natural wellness. She homeschools her oldest and loves helping others get started with essential oils and clean living.
She started her wellness journey when her oldest was a newborn struggling with colic. She knew there had to be a better way to support her daughter’s body, so she started digging into the world of essential oils. After that, her eyes were opened to a whole new world of natural health.
A few years later, she found me through a Facebook ad for Mama’s Fast Track. She joined the free group and started binge watching all of the classes.
She really resonated with the truth wisdom I was sharing, so she took the leap of faith in joining the yearlong (plus!) membership in Fiercely Empowered Mama. This will be her third year as an active FEM. Courtney is a big believer that there’s always more to learn, and she adores the FEM community.
Mama's Fast Track to Raising & Healing Kiddos Naturally
If you’re interested in the free classes that Courtney mentions, you can find them right now by following this link to my free Mama’s Fast Track Facebook group.
You’ll be getting the best of the best — I upgrade the material every year!
This group will close on December 9.
Even if FEM isn’t for you right now, if you want to soak in some really powerful conversations about raising and healing kiddos naturally, this is such a cool place to be!
Monday Oct 24, 2022
Episode 61: Your Autointoxication Wake-Up Call
Monday Oct 24, 2022
Monday Oct 24, 2022
Toxicity is NOT just what we're exposed to. It’s what's stuck and stagnant in our system.
Many of the health problems that we live with are problems we can control by getting rid of what should be moving through our systems — not collecting them. This collection leads to autointoxication.
I guarantee, after listening to this episode, you’ll understand how much our bowel health impacts our full health. You’ll see how quickly missed bowel movements compound toxicity.
Because even if you’re having daily, healthy bowel movements now — has this always been the case?
As you listen, you may even put a missing piece together in your personal health story…
Pain in the back, neck shoulders are linked to bowel toxicity. Fatigue, brain fog, pesky skin issues, hormonal health —even peace of mind — are all linked to bowel health.
Fast Track Your Bowel Health & Your Health Overall
If after listening to this episode you’re ready to take action and radically improve your bowel health, (which improves ALL health), I invite you to grab a pass to Cleansing Circle Fast Track right here using this link.
Limited spots remaining!
Want to continue the conversation?
Follow this link and request to join my private Facebook group Fiercely Awakening.
Saturday Oct 01, 2022
Episode 60: Collapsing Timelines
Saturday Oct 01, 2022
Saturday Oct 01, 2022
When you’re told that a project is going to take six months to a year, and it ends up being completed within the same day…
This is an example of what we call Collapsing Timelines.
And no matter how big or small the win, when you collapse a timeline, it feels miraculous… like you’re holding a magic wand.
In this episode, I share with you a simple, yet fun, example of how I unexpectedly collapsed a timeline by simply allowing my soul to lead the way. Radical acceptance, innovation and being in the vibes of full-on trust allowed for an epic shift of circumstances.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Fiercely Awakening.
Friday Sep 23, 2022
Episode 59: When Things Don’t Go Your Way
Friday Sep 23, 2022
Friday Sep 23, 2022
What do you do when things just don’t go your way?
When you don’t get the results you wanted?
When you feel like you’re trying and it’s NOT working?
When you feel like you're failing or, even worse, that you failed?
Let’s talk about this.
In today’s episode, I share with you my steps for working through it. No matter how big or small the circumstances — how big or small the perceived loss or failure — this will get you back on the freedom path fast.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Fiercely Awakening.
Friday Sep 16, 2022
Episode 58: My Favorite Piece of Evidence of the Universe Having My Back
Friday Sep 16, 2022
Friday Sep 16, 2022
Here’s what I know to be true...
When you make the decision to be all in with your soul’s purpose, your mission, your big (and scary) dream, the Universe will conspire to support you in making it happen in the most profound and unpredictable ways.
You have to decide first and make that first move.
THEN. Things start to fall into place.
This is exactly what happened when I left my corporate career in 2018, said YES to building Fiercely Empowered Mama and committed to the mission of getting naturopathy in as many homes as possible.
I had no idea how I was going to do it… alone.
But being alone never happened.
On the heels of my very last day, I was unexpectedly gifted the most talented human to run with…Rachel Nephew, my first TeamTonya member.
And man, did we run.
In today’s episode, Rachel and I reflect back to the beginning of our journey together. Not in a million years did we see this relationship happening or evolving to where it has… but here we are, four years later.
It’s been an amazing journey, to say the least.
You’ll get insider details on how it all began and why we never saw it coming.
I hope you find yourself feeling all our good vibes and that this conversation gives you that extra nudge (if you need it) to make that next move toward your dreams.
While Rachel is still on the team (yay for me!), she’s also in the process of starting her own events business, inspired by her thrill at creating settings where people can come together and revel in the goodness life has to offer. She’s passionate about dreaming up and creating all the big and small things that elevate an experience.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Fiercely Awakening.
Friday Sep 09, 2022
Episode 57: Rethinking How to Boost the Immune System for Back to School
Friday Sep 09, 2022
Friday Sep 09, 2022
Want to continue the conversation?
Follow this link and request to join my private Facebook group Fiercely Awakening.
Saturday Aug 20, 2022
Episode 56: Evolution of My Brand
Saturday Aug 20, 2022
Saturday Aug 20, 2022
If you’re in my free, private Facebook group, Love Yourself Fiercely, you may have noticed that the name has officially changed to Fiercely Awakening.
In today's episode, I reflect on my journey and how pivotal it was to build my business on the energetics of Love Yourself Fiercely. I would not be where I am today without this embodiment.
Now, I’m laying a new foundation for us to build on. I’m really excited about this new direction and about growing with you on the path of Fiercely Awakening.
Want to continue the conversation?
If you're not already in my Fiercely Awakening Facebook group, follow this link to request to join us.
FEMbabes
P.S. The doors to my newest course, FEMbabes, are now open!
The best time for you to get healthy is before you get pregnant. As a parent or future parent, you deserve to be equipped with the knowledge to prepare your body with the foundation necessary to boost your fertility and naturally conceive a radiantly healthy baby. Learn more here.
Friday Aug 12, 2022
Episode 55: You know that’s not how that works, right?
Friday Aug 12, 2022
Friday Aug 12, 2022
In today's episode, I talk about getting a taste of my own medicine.
As you may know, “medicine” doesn’t always taste good. But if we allow it into our lives, there’s always something beneficial in it for us.
In fact, getting a taste of our own medicine can be one of the fastest ways to shift and evolve to even higher standards.
Listen in as I share a real life scenario that opened my eyes to where I was working with some "sneaky" self-righteous energy.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Love Yourself Fiercely.
Friday Jul 29, 2022
Episode 54: Cleansing for Emotional Wellness with Jazmine Yearack
Friday Jul 29, 2022
Friday Jul 29, 2022
There’s so much that’s possible when you say YES to this work. Most women find their way to the Cleansing Circle seeking a physical health upgrade. And, yes, the work we do fully addresses the root cause to ALL health issues. YES, all.
If you trust the process like Jazmine did, you’ll likely find yourself having more than just physical wins.
In today’s episode, Jazmine shares the radical and amazing shifts she experienced that were beyond the physical. Through her cleansing process, she was able to expand her capacity to hold more peace and joy in her life and gained new understanding for her personal boundaries. She cherished the time it gifted her to slow down, and as she said, “cleansing will forever be part of my life now.”
About Jazmine
Jazmine is a wife and a mother of two, ages 7 and 3. She’s been a part of Fiercely Empowered Mama since 2019 and has had some major health upgrades over the past three years. During her time as a FEM and working with me, she’s healed in ways she’d heard was possible but now has been able to see and experience for herself. After leaving the western medical doctors’ offices in tears, feeling confused and discouraged, she connected with me. And her first custom protocol started her healing in incredible ways.
Jazmine says:
- I have healed on so many levels. My digestive tract (intestines, gallbladder, liver) are healing so beautifully. My eliminations went from mush and liquid to solid and beautiful.
- I trust and listen to my body to let me know when it’s time to slow down, de-stress, breathe and just be present.
- The white spots and bumps on nails are almost completely cleared.
- My fear is no longer driving. Worst case is no longer my first thought.
- I have built up my body for so many years. I finally got to cleanse and it was amazing! Game changer. I’ll cleanse regularly from now on!
- My gratitude for this work has provided a level of believing that I didn’t know was possible. I have tools, I have resources and I believe the body can heal when given the right support.
Feeling the pull to join the Cleansing Circle?
You can learn more and join us by following this link.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Love Yourself Fiercely.
Friday Jul 22, 2022
Friday Jul 22, 2022
Jillian Bashi recently made a post on my personal Facebook page encouraging any woman struggling with fertility issues to join my Cleansing Circle.
She wrote, “It took me seven years to have a healthy baby girl, and now she’s here and so healthy.” And instantly while reading it, I thought, WE must tell her story!
There’s never ever been a greater time to be tuned into our health and to protect the purity of our genetics and fertility. If you struggle with fertility or know someone who does, this conversation will not only fill you with hope — it will also shine light on the path that’s available for you to walk to harmonize your body.
Join us in this episode as we talk about:
- 03:06 — How Jillian came to know me, starting with a Facebook ad, at the end of 2020. She had no idea who I was, but she’s very in tune with her intuition and felt that there was something here for her.
- 04:21 — Jillian’s experience and journey with naturopathy, beginning when she was a teenager. How connecting with me and coming into my programs anchored her back onto that track.
- 06:43 — How her first year in Fiercely Empowered Mama was exactly what she needed. How she felt so at home in the FEM community, learned new things and experienced so much support.
- 07:56 — Her experience saying yes to the Cleansing Circle. Jillian remembers thinking, “I want it all! I’m signing up right away!”
- 08:25 — Jillian’s first Master Cleanse at age 19 before she met me, her initial resistance and her feelings around the mindset of commitment when it comes to doing a cleanse. In the Cleansing Circle, there’s a calibration of ease and flow that Jillian modeled. She was fierce in her commitment, in the energy of “a full-body, chills, activated, step-into-my-power detox.”
- 13:09 — All of the support she received from the Cleansing Circle program and how she had the tools she needed.
- 15:07 — How environmental toxins, like glyphosate, are at play in our world, and the ways they impact our minerals. How Jillian targeted this in her cleanse.
- 18:00 — Male fertility and low sperm count rates.
- 19:33 — The post-cleanse high and glow Jillian felt, and how she held her wellness, balance and that feeling of thriving in life... And then she found out she was pregnant.
- 21:54 — Jillian’s fertility story — how she’s been pregnant five times, her devastating miscarriage at 21 weeks, the ways she worked on her hormones to have her first baby, and the ease with which she got pregnant and had a really healthy second child after her cleanse.
- 26:44 — How, at the end of the day, all things — including fertility — come down to removing obstacles and changing the way we’re becoming more fully mineralized. Jillian’s story of a healthier, easier pregnancy after just 10 days of cleansing is common among women in the Cleansing Circle.
- 28:59 — Her previous fear of being pregnant only to miscarry, and the ways she healed that trauma. The sense she had that her pregnancy with her daughter was going to be fine. Her peaceful, natural water birth at a birthing center. How alert her daughter was when she was born, how different of an experience Jillian’s second pregnancy was after detoxing, and how her daughter has so many fewer sensitivities.
- 33:26 — What Jillian wishes she had known previously, the ways she wants to inspire women in their understanding of how all of the time around a pregnancy matters, and the gratitude she feels for FEM and the Cleansing Circle in helping bring this beautiful soul to the planet.
- 34:09 — My reflection on my pregnancy, and what it was like witnessing Jillian’s connection, conviction and embodiment of this work during her pregnancy. This is how we change the world!
- 37:06 — The startling statistic that by 2040, it’s estimated that 50% of babies born in the U.S. will be born with a birth defect. Understanding that we have access to powerful ways to change this story.
- 37:38 — The ways babies communicate with us and how we tend to label them “good babies” or “not good babies” based on how they sleep or how much they scream and cry. How these things are actually communications of their toxic load and more, and how this relates to preventing the heartache of miscarriage.
- 41:17 — The cycle of mineral deficiency we're in and how it affects our body's use of vitamins and amino acids. The heightened stress in our world and how it burns through our minerals. How we’re depleted now and from our lineage, and how minerals can help us neutralize toxicity and heal.
- 42:52 — How a first baby is a mom’s ultimate detox. How we need to think about what our first child is getting from us, as far as toxins and our mineral reserves we give them. And how this depleted state of mineralization affects subsequent children we have, and how Jillian relates this to postpartum depression.
- 44:57 — How Jillian so beautifully models with her daughter how she’s integrated her work into her life and her purpose. How this postpartum time has been so different for her this time around and how she’s honored that space.
- 48:32 — Choosing to live in a paradigm where we value our bodies as much as our hearts, especially now when time feels like it’s on hyper speed.
- 50:41 — Why Jillian recommends accessing the support of the Cleansing Circle, where you get the community and the guidance of someone skilled and licensed to lead you in how to do this work. How I created the Cleansing Circle specifically so women can successfully complete a cleanse and decrease their toxic overload. How this community and support can enable you to experience the momentum, completion and gratification of keeping your channels open, going deeper with the work, eating in a way that’s super nourishing, and more.
- 53:44 — The big project I have in the works to upgrade the Cleansing Circle, the rebrand the program is going through, and the ways Jillian appreciates all of the consistent up-leveling we do in FEM and the Cleansing Circle.
- 55:31 — How you can find Jillian. Her work is gold! Her private Facebook group has over 60 free trainings available. She embodies and brings all of her spiritual gifts, and she honors her essence to help spiritual entrepreneurs and healers heal themselves and connect with their soul’s purpose. It’s so in her soul to show up big for people who also serve.
- 58:57 — The ripple effect of healing your body, owning and honoring your path, pulling back the veil and stepping into your purpose.
About Jillian
Jillian Bashi is a licensed psychotherapist (LMSW) and intuitive healer guiding Soul-led entrepreneurs and healers on a healing journey to their inner guidance, wisdom and innate power. She is on her second year of being a Fiercely Empowered Mama.
Learn more about Jillian's offerings on her business website jillianbashi.com and join her private Facebook group Purpose Driven Intuitive Women.
Feeling the pull to join the Cleansing Circle?
You can learn more and join us by following this link.
Want to continue the conversation?
Follow this link and request to join my private Facebook group Love Yourself Fiercely.