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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the freedom path to your greatest potential. You are Fiercely Awakening. Welcome. Disclaimer: The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Episodes

Friday Jul 31, 2020
Episode 13: Coherence: The Path to a More Harmonious & Happy Life
Friday Jul 31, 2020
Friday Jul 31, 2020
FEAR is available to us everywhere right now.
What we have to remember is that fear is a DENSE energy… and it’s eager to snatch us up in it quickly.
We have to do everything in our power to keep our vibes high and activate coherence.
Coherence occurs when we are in a physiological state of being where our mind, body, thoughts, and emotions, and our immune, hormonal, and nervous systems are in synchronicity and alignment with each other.
Studies have shown that when we are in a state of coherence with intention, we radiate our energy out to our family members and, as a result, they go into a state of heart coherence too. In the realm of energy and quantum healing, the healthier we are, the healthier all of those around us are.
In this episode, Tonya shares with you the short- and long-term effects of stress and how to take control of your ability to self-regulate your biology like never before. This episode is filled with major ah-ha moments and invitations to upgrade your health to that next level. You can make epic shifts with just 3 minutes of work every day! The time is now.
“Dare to connect with your heart. You will be lifting not only yourself and those you love and care about, but also the world in which you live.” ~Doc Childre, Heart Math Founder
These are chaotic times, and yet the laws of nature support all life coming into balance. We have TREMENDOUS opportunities to come into greater balance and live in greater heart consciousness.
Inner disharmony is something that Dr. Bach understood as the true origin of emotional and physical disease. Coming into the right relationship with ourselves includes harmonizing how we are in relationship with our environment.
Plant and vibrational medicines are the oldest forms of healing on the planet and are connected to much ancient wisdom that is crucial for us to remember now.
Maybe you’re feeling stuck in negative thoughts…
Or the emotions that you’re feeling about what’s happening in the world are so just heavy…
Or perhaps you’re just feeling a lot of things.
Remedies to help you shift through the layers quickly are available to you!
It’s important that you help raise the vibration of the planet and go within yourself to clear and heal during this time. Because when you do this work for yourself, you amplify the work of the collective.
For a limited time, you can place an order for a custom flower blend using this link. Tonya has expanded her line to include all of the original Bach flowers and everything beyond so she can find that perfect blend to help you flow through this season.
The flower essences work to flood your body with positive virtues which will help you quickly shift out of the negativity.
We promise you will FEEL the harmony.
Tonya can’t wait to hear how this message is resonating with you. Come chat! Join her in her private Facebook group Love Yourself Fiercely to talk more about coherence.

Friday Jul 24, 2020
Friday Jul 24, 2020
In this episode, Shannon Sadoski takes us on the intimate journey of her transformation story.
From having suicidal thoughts at the age of 7, Shannon’s faced it all to become the woman she is today — standing in her power and being a lighthouse for so many.
Shannon shares her many awakening moments, including the tragic loss of her dad to suicide, the turning point of choosing HERSELF, becoming a mom (and a Fiercely Empowered Mama), and working through her fears now and THEN.
Plus, Tonya and Shannon dive deep on what’s happening in the world right now! They talk about mask wearing, why Shannon won’t wear one, the need for community and human connection, how she stays grounded on the daily, and some serious truths around mental illness and suicide.
They wrap up the conversation discussing why it’s so essential to ANSWER your soul’s call NOW and do what you can do to raise the collective vibe.
If you or someone you know is suffering, reach out to the Suicide Hotline at 1.800.273.8255.
In West Michigan, iUnderstand is bringing awareness to suicide prevention and offering support to those who have lost loved ones to suicide.
About Shannon:
Shannon is the founder and owner of Live Unprocessed. Her intention is to empower others to take control of their health through Food, Movement and Mindfulness. She currently teaches classes in-studio and outdoors in downtown Rockford, Michigan and offers programming virtually. You can find her on Facebook and Instagram @LiveUnprocessed and subscribe to her email list here.
Want to continue the conversation? Join Tonya's private Facebook group Love Yourself Fiercely.

Friday Jul 17, 2020
Episode 11: Applying the Law of Discipline = Greater Freedom
Friday Jul 17, 2020
Friday Jul 17, 2020
The basis of your life is absolute freedom. And discipline is the surest means to greater freedom.
In this episode, Tonya dives into her personal journey to having more freedom by applying the Law of Discipline to her life. And she shares how that means overcoming resistance, over and over again!
The way to TRUE freedom requires alignment with the Law of Discipline. As we heal ourselves, we free ourselves, and we inevitably free others.
“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” ~Julie Andrews
Want to take the conversation further? Join Tonya's private Facebook group Love Yourself Fiercely.

Friday Jul 10, 2020
Friday Jul 10, 2020
You are such a miracle on this earth, in this moment, right now.
And in the midst of uncertainty, the answer isn’t to work with MORE uncertainty or wishy-washy energy but to work with decisive energy... to have conviction in your obligation to MEET the real you and follow those soul-aligned bread crumbs to uncover your purpose.
The more you listen to your ego, the stronger its commands become — not only for you, but collectively. In this episode, Tonya takes you on a journey to assess where you are in life right now, how big you’re trusting, and how to take that next step out of your comfort zone.
(Plus, she shares with you the very WORST thing that could happen IF you take the big leap, trusting that soul calling, and it doesn’t go as expected.)
Want to take the conversation further? Join Tonya's private Facebook group Love Yourself Fiercely.
P.S.
The work we do in the Untethered Sistermind is so powerful... we go deep in bringing understanding of how the subconscious mind operates, why people really self-sabotage, and how to shift this part of your mind to have quantum leaps forward in manifesting your true Desires.
This incredible container of high-vibing women is nearly full! And if you’ve already applied and are on Tonya's calendar for a discovery call, know that she absolutely can’t wait to talk to you to see if this opportunity is in true alignment for your highest good.
And if you haven’t applied yet, but are feeling the nudge, this is your very last chance to do so!

Friday Jul 03, 2020
Friday Jul 03, 2020
Your subconscious mind is running programs that are a million times more powerful than the processing abilities of your conscious mind.
Subconscious programming IS our default way of showing up in the world.
In this episode, Tonya dives into why our habits, practices and ways of being are created by our brains to help keep us safe.
Step one is to realize that every block is meant to SERVE you. On a human level, there’s always, always a really good reason why we don’t have what we want… Realizing this is a key to releasing our grip and Radically accepting what IS.
Listen now to learn more about why the sooner we accept WHAT IS, the sooner we can allow for more CHOICE.
Tonya challenges you to consider: What resistance loop are you dealing with right now? Or, in other words, what do you need to get curious about or radically accept in order to stop the pattern? Share with her in our private group Love Yourself Fiercely.
P.S.
The work we do in the Untethered Sistermind is so powerful... we go deep in bringing understanding of how the subconscious mind operates, why people really self-sabotage, and how to shift this part of your mind to have quantum leaps forward in manifesting your true Desires.
We already have 5 SOUL YESSES to this incredible container of high-vibing women! And if you’ve already applied and are on Tonya's calendar for a discovery call, know that she absolutely can’t wait to talk to you to see if this opportunity is in true alignment for your highest good. And if you haven’t applied yet, but are feeling the nudge, this is your last chance to do so!

Friday Jun 26, 2020
Episode 8: Living Life Untethered: Interview with Untethered Sister Laurel
Friday Jun 26, 2020
Friday Jun 26, 2020
There’s a quickening, and many of us — more than ever before — are hearing the Call.
It’s the call that asks us to get in full alignment to our truest self. It’s the call that asks us to TRUST our intuition, claim our Desires and face our fears.
In this episode, Tonya is joined by Laurel, from the 2019 Untethered Sistermind, for a tell-all interview of why she said YES to Untethered and all the radical shifts that have taken place since that ONE yes.
Join us as we unpack the magic Laurel found in Montana during the Untethered retreat and talk about how everything in her journey since then has been a cascade of magic moments.
For herself, for her family, for her circle.
A person's life becomes magnetic when they begin to show up for those small-but-PROFOUND daily changes.
Laurel is a living example of the fact that when you choose healing for yourself, it allows others to have the space and guidance on how to do it for themselves.
She has become a beacon of light as she continues to pour life into herself.
You may have heard her story at just the physical level, but the entirety of her story will wake you to possibilities that exist for you, too.
Stories like this one are EXACTLY why I decided to build in naturopathic programs for each sister joining me in this Untethered work so she can be fully supported in every realm of healing along the way.
P.S. Untethered applications have begun pouring in!
It’s time to live an awakened life. You are worth it.
If you’ve been longing for a container to help you do this, a guide to help you unfold along the way, and the most powerful sisterhood of your life to lift you up into your greatness, join me, sister.
Apply for the 2020 Untethered Sistermind today.
I know and trust that there are 11 women in my community who are ready right NOW for this work. Your first step is to fill out the application and then set up a time to talk with me to determine if this is truly your next step.
Each YES is a sacred YES that calls in the next YES. And each YES brings beautiful medicine to the collective.

Friday Jun 19, 2020
Episode 7: This is a story that will wake you up.
Friday Jun 19, 2020
Friday Jun 19, 2020
If you know Tonya, you know how much she loves transformation stories.
Most often, she gets to start with a client when that woman is in the mud, the weeds, the shit storm. When she feels like everything is falling apart or that chaos is a cape that she can’t take off or escape from.
Her client may be experiencing a marriage that’s “failing,”
loss of any kind,
stress and trauma from sickness — either hers or a loved one’s,
a work environment she despises,
not knowing who she is or what she’s here for…
Or a combination of them all, compounded by world events and the opinions of others.
Can you feel the heaviness of that mud?
In their work together, Tonya and her client will begin by accepting that the mud is there, and they take control of the narrative by claiming 100% responsibility. That’s always the step that happens before any of the real work and the real magic can unfold.
It’s an epic joy ride from there. Because even while in the mud, they can now start to see how this mud is exactly the medicine she not only needs but that she called in.
As she moves through the mud, she starts to find her beauty, her power and, above all, she meets her true DESIRES.
She starts to see that as she heals and harmonizes her inner being she’s met with harmony from her outside world. The pattern of chaos stops. Her relationships immensely improve. Her passion for full-body living is activated, and she shows up to life knowing that life is wanting to show up right back for her.
In this episode, Tonya sits down with a sister from the 2019 Untethered Sistermind to share her story of UNBELIEVABLE transformation.
Her story will wake you to possibilities that exist for you, too.
It will absolutely be medicine for your soul.
P.S. It’s time to live an awakened life. You are worth it.
If you’ve been longing for a container to help you do this, a powerful guide to help you unfold along the way, and the most powerful sisterhood of your life to lift you up into your greatness, join, sister.
Apply for the 2020 Untethered Sistermind today.
Tonya knows and trusts that there are 11 women in her community who are ready right NOW for this work. Your first step is to fill out the application and then set up a time to talk with her to determine if this is truly your next step.
Each YES is a sacred YES that calls in the next YES. And each YES brings beautiful medicine to the collective.

Friday Jun 12, 2020
Episode 6: Finding Connection During Times of Disconnect
Friday Jun 12, 2020
Friday Jun 12, 2020
In this episode, Tonya invites you to go deeper in finding a connection to yourself and others during these times of disconnect. She shares with you her favorite practices for finding connection — soul to soul, heart to heart.
So grab your journal if you can, find a quiet spot, and let’s learn how to connect to ourselves, our truths and others.
Ready to live life Untethered?
Who are you, really?
What’s your soul purpose?
What would you need to do to step into full alignment?
What would your life be like if you knew that you were acting according to your soul’s deepest desires?
What would your life be like if you lived it fully, knowing and trusting the path?
Are you ready for these answers?
Are you ready to know you... to really know you? To trust your intuition and live your calling without fear, doubt or worry? To co-create your life and know fully with every step that life is happening FOR you not TO you?
Your job isn’t to micromanage the Universe but to surrender to your truth, to take that baby step day after day, knowing with every fiber in your body that YOU are supported, divinely guided and divinely held.
When you free yourself to do this, everything won’t go as you planned, but it will work out better than you could ever imagine.
Trusting, surrendering and taking action is how we find the beauty in the mess.
But to do this, you must free yourself from the past.
Let go of the lies.
And break the chains from the negative patterns of your lineage.
You are the first to learn that applications are now open and ready for you to have a SOUL yes to the Untethered Sistermind. This is a six-month intensive with 10 other women where we commit to doing the work that really matters.
In the Untethered Sistermind, you will have:
- Private monthly calls with me,
- Monthly group calls,
- A private sisterhood where magic literally unfolds the minute you say YES,
- Personalized naturopathic programs,
- Two virtual retreats,
- An in-person retreat at one of my favorite places in the world, Montana,
- And so much more.
If you feel the pull to live life Untethered, go to untethered.tonyaholcomb.com/jointhesistermind and apply today.

Friday Jun 05, 2020
Friday Jun 05, 2020
The world has changed in a week. Much of the conversation that has come to the surface is centered around systemic racism. As it should be. It’s impossible not to feel the heaviness of it all.
This week has offered, demanded, that we examine how these conversations urge us to show up. We have to not only check-in with ourselves, but unpack what the emotions of the collective and the happenings on this planet are bringing up for us.
While it’s tempting to want to hit the fast forward button, now is the time to LISTEN and FEEL. What we feel, we can heal. And this only radiates out into the world around us.
In this episode, Tonya shares what has been brought to her awareness, the urgency and necessity to unpack bias (and do SO much better), but first process the emotion of anger. She shares with you not only the best tools for releasing anger (or any negative emotion) but also the correlation to why so many women are experiencing UTIs right now. Your emotions are the connection between your higher self and your ego. We have to deal with the anger and fear that we are feeling right now so we prevent this story from repeating itself.
PLUS, as promised, we’d be honored to send you a custom Flower Essence Blend to help you work through all the feelings and flood your body with positive virtues. If you're interested in ordering, please do so using this form.
You can learn more about Tonya at tonyaholcomb.com.

Friday May 29, 2020
Friday May 29, 2020
Manifestation is happening at extremely quick speeds.
That means, what we think about is what we get, and we’re getting it more quickly now than ever before. This is why it’s essential that you’re focusing on what you’re FOR rather than what you’re against.
In this episode, Tonya shares with you 11 key ways to create the reality that WE desire for OUR Future. The time is now to hit the spiritual gym on the daily.
Join her in practicing 2 or 3 of these offerings every day for the next 21 days, and let’s see what we can co-create together!
To get on Tonya's email list so you can learn more about how to receive a custom flower blend:
- Go to TonyaHolcomb.com/free-resources.
- Sign up for whichever free resources is most aligned to you.
- Keep an eye on your inbox!
You can learn more about Tonya and her invitation to join the Cleansing Circle here and at tonyaholcomb.com.